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Course Description
Our ability to be aware of our bodies impacts and enhances how we process sensations and memories, how we interact with the world around us, how we interact socially, and how we heal from traumatic events. Explore embodied awareness through experiential exercises and learn how you can foster embodied awareness with clients with a history of trauma.
In this workshop, Licia Sky guides discovery through meditation, movement, theater exercises, and play to show how this awareness affects the therapeutic container— safety, and ability to be present with what emerges within the session. Based on the upcoming book, Come to Your Senses- the Official Companion Workbook for The Body Keeps The Score, this program offers an array of non-verbal, experiential exercises drawn from theater, guided focusing, dance, meditation, yoga, bodywork, and Embodied Voice.
This experiential program can be taken alone or as a follow-up to Bessel van der Kolk, MD's course, Frontiers of Trauma Treatment.
About the Instructor
Speaker Disclosures:
Financial: Licia Sky has no relevant financial relationships with ineligible organizations. She receives a speaking honorarium from MAK Continuing Education, LLC, Cape Cod Institute.
Non-financial: Licia Sky has no relevant non-financial relationships with ineligible organizations.
Licia Sky, Co-founder of the Trauma Research Foundation. Licia Sky is a somatic educator, artist, singer-songwriter, and bodyworker who works with traumatized individuals and trains mental health professionals to use mindful meditation in movement, theater exercises, writing, and voice as tools for
attunement, healing, and connection. She is a regular instructor in trauma healing workshops at Cape Cod Institute, Kripalu, and Esalen. For the past decade, she has been teaching expanded awareness in workshops to clinicians and laypeople around the world.
www.trauamresearchfoundation.org
https://www.facebook.com/traumaresearchfoundation/
https://www.linkedin.com/company/trauma-research-foundation/mycompany/
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Licia Sky
What Alumni are Saying...
"Licia Sky is an extraordinarily gifted teacher. The things I have learned from her will continue to ripple out in more ways than I can imagine. She also creates an environment that fosters deep connection between participants." - 2024 Participant
"Because of this experience I have a new sense of the work I would like to offer during a period of profound transition in my personal and professional life"- 2024 Participant
"I loved the didactic and experiential balance. I did not want the week to end. Many of us found a great deal of self-care through the experiences that we had during the week. The group energy was palpable...led by an amazing Licia Sky!" - 2023 Participant
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