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Putting It All Together: Changing the Valence of Emotional Memory with Mindfulness-Based

Lana Epstein: Putting It All Together: Changing the Valence of Emotional Memory with Mindfulness-Based Experiential Therapies

Upon completion of this course participants will be able to:

  1. Integrate leading concepts/literature in the treatment of trauma, attachment wounds, and shame

  2. Identify the role of the body and the brain in traumatic and attachment-related wounds

  3. Differentiate between treatment of traumatic and attachment wounds

  4. Identify steps necessary to change emotional memory

  5. Access the body to evoke the negative cognition

  6. Learn somatic interventions useful in treating traumatic and attachment wounds

  7. Understand the importance of targeting shame directly

  8. Learn ego state interventions useful in working with shame

  9. Distinguish between shame and guilt

  10. Distinguish between shaming and shamed parts of the self

  11. Practice bringing compassion to their own shaming and shamed parts