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Healing Sleep and Dreams

Rubin Naiman: Healing Sleep and Dreams

Upon completion of this course participants will be able to:

  1. Summarize the Integrative Approach to Sleep and Dreams

  2. Discuss sleep and dream loss: the night fever model

  3. Discuss sleep loss, inflammation, physical and mental health

  4. Describe the science of sleep and REM sleep

  5. Discuss the nature of sleep and dreams

  6. Describe cultural factors shaping our sleep

  7. Discuss counterfeit energies and our resistance to rest

  8. Describe how to screen and evaluate sleep and dreams

  9. Discuss the presentation and etiology of insomnia

  10. Discuss healing sleeplessness and insomnia

  11. Discuss managing body and bed noise

  12. Discuss managing mind noise

  13. Describe the art of spiritual surrender

  14. Discuss understanding dreams and dreaming

  15. Discuss sleep & dream lessons for waking